PERSONAL TRAINING CLASSES
PRIVATE PERSONAL TRAINING
Private training is all about YOU. Tailored specifically to you or the private group you will have a qualified and experienced trainer focused totally on you. We don’t believe in “one size fits all” and ensure the session suits your need, goals and abilities.
GROUP PERSONAL TRAINING
Our Group Personal Training sessions are an intimate and inclusive small group training environment with a focus on whole body strength, cardiovascular health and flexibility. These 45 minute sessions are efficient and effective in delivering an exceptional range of range of fundamentally important exercises.
For Fit sake’s Boxing classes are delivered by only the best boxing instructors available.
This cardiovascular and strength focused session will leave you empowered and breathless in a fun interactive exercise environment. We keep our classes to a maximum of 12 people so that you will never be just another body in a crowd!